Alpha Lipoic Acid Benefits

What is Alpha Lipoic Acid?

Alpha Lipoic Acid Benefits

What is Alpha Lipoic Acid?

Alpha lipoic acid is indeed not a romantic name for a substance that has so many powerful health benefits.

It is found naturally in small amounts in the body and in a variety of food sources. Consequently, alpha lipoic acid does have some vitaminlike functions, but is not classified as a vitamin because the body can make all that it normally needs.

Alpha Lipoic Acid Benefits: What is Alpha Lipoic Acid?

How Can it Benefit You?

Alpha lipoic acid is a powerful antioxidant that helps protect the body from cellular damage caused by free radicals. The body needs antioxidants because with every breath you take you generate free radicals.

Free radicals are highly reactive substances that can attack and damage cells, including healthy cells, impairing the immune system, which in turn leads to premature aging and disease if left unchecked.

What makes alpha lipoic acid a unique antioxidant source is its ability to be effective against both water and fat soluble free radicals, unlike vitamin C (water-soluble) and vitamin E (fat-soluble).

In other words - because it is both water and fat-soluble makes it especially adept at protecting against free-radical damage both inside and outside the body’s cells.

It also acts as a protector to other antioxidants, such as vitamins E and C and glutathione, by preserving or “recycling” them in the body. In addition, alpha lipoic acid plays a major role in metabolism, by converting sugars (glucose) into energy, which in turn helps lower blood sugar levels.

Alpha Lipoic Acid Benefits: What is Alpha Lipoic Acid?

Therapeutic Alpha Lipoic Acid Benefits

Alpha lipoic is approved in Germany as an effective prescription drug for diabetic neuropathy, the nerve pain or tingling or numbness in the hands and feet that is common among individuals with diabetes.

Other alpha lipoic acid benefits…….

Several studies have shown that individuals infected by the HIV virus benefited through the use of alpha lipoic acid supplements. Alpha lipoic acid has shown to inhibit the HIV virus from replicating itself. It is believed that the benefit is attributed to its ability to raise levels of glutathione, which reduces viral replication.

Other possible uses for Alpha lipoic acid include:

  • Help control blood sugar levels in type II diabetes
  • Glaucoma
  • Hepatitis
  • Liver cirrhosis
  • Heavy-metal toxicity
  • Detoxification support

    Alpha Lipoic Acid Benefits: What is Alpha Lipoic Acid?

    It’s Role as a Supplement

    Besides the above alpha lipoic acid benefits, supplemental alpha lipoic acid may be helpful in warding off cataracts and for vegetarians, since meat is the richest source of alpha lipoic acid.

    Some experts believe that anyone middle age and beyond would benefit from supplements because the body generally produces less lipoic acid as you age.

    In addition, some experts also believe that the body has the ability to synthesize sufficient lipoic acid for its metabolic function, but additional intake in dietary sources is necessary for its antioxidant function.

    Alpha Lipoic Acid Side Effects

    Believe it or not – the only reported side effect, low blood sugar, can pose a risk for the very individuals it may help, namely, people with diabetes, if their insulin dosage is not adjusted accordingly and monitored.

    It appears to be a safe substance with no reports on toxic effects. However, the truth be told there are not a lot of long-term studies, so long-term effects of taking alpha lipoic acid as a supplement are not known.

    In general, most experts agree to capture the general antioxidant benefits, the recommended dosage is 20 to 50 mg.

    We recommended that anyone considering therapeutic uses at higher doses to speak with a physician before taking any alpha lipoic supplements.

    In addition, anyone with a medical condition, on prescription medications, and women that are pregnant or nursing should always consult a physician before taking any dietary supplements.

    Tips on Selecting an Alpha-Lipoic Acid Supplement

    To reap the full benefits of alpha lipoic acid, we have provided you with a few recommendations.

    1.To maximize your benefits of alpha lipoic acid, we recommend taking a comprehensive formula, rather than a stand-alone product for optimum health. In particular, one that also includes vitamins C and E since alpha lipoic works synergistically with these vital nutrients, enhancing their effectiveness.

    Moreover, it should also be created by someone who is qualified to formulate a supplement with ingredients that work in balance and synergistically to offer the maximum results.

    2. Select a alpha-lipoic acid supplement produced at pharmaceutical standard registered facilities. Why? Because dietary supplement are not highly regulated by the FDA in the U.S., and, as such, manufacturers do not have to guarantee the safety, effectiveness, or even the true content of their products.

    In fact, consumers only have a 1 in 5 chance of buying a product that contains what is stated on the label or one that does not harbor contaminates.

    GMP compliant manufactures comply with stringent regulatory standards, which ensures the product contains what is stated on the label.

    A Comprehensive Product

    One company that produces a product that meets all of the above requirements -- and more -- is Xtend-Life's Total Balance.

    Total Balance contains not only Alpha Lipoic Acid, but also vitamins C and E, and glutathione -- along with dozens of other nutrients. In fact, Total Balance is an extremely potent multi-nutrient supplement that contains over 70 nutrients, including vitamins, minerals, amino acids, specialty nutrients, herbal extracts, enzymes, and other powerful antioxidants. Therefore, you will also get the benefits of dozens of other nutrients as well as alpha lipoic acid benefits.

    We hope this webpage discussing the benefits of alpha lipoic acid was useful to you.

    To Your Health!

    The Editors

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