Alpha Lipoic Antioxidant
Alpha Lipoic Acid Benefits
All about Alpha Lipoic antioxidant and Alpha Lipoic Acid benefits .....
Indeed, the term “antioxidants” has become a popular word among health enthusiasts because they help protect the body from premature aging and disease.
To understand the role of alpha lipoic antioxidant, let's briefly discuss the term “oxidation” and “free radicals.”
Put simply, oxidation is the loss of electrons. Oxidation can be seen in the rusting of car or the quick browning of a slice of apple.
Have you ever squeezed lemon juice on a cut up apple to prevent it from turning brown? The vitamin C in lemon juice is an antioxidant that stops the oxidation process of turning the apple brown.
Free radicals are unstable atoms or molecules
that are short the number of electrons they need to be stable. In short, they are "free" because they are missing a critical molecule which sends them on a "mission" to desperately pair with another molecule.
These molecules will hijack any molecule to quench that need. They can actually burst through cell membranes and cause cells to malfunction as well as damage DNA.
It's important to note that one free radical can set off a chain reaction - very much like dominoes. For example, if a free radical oxidizes a fatty acid, that fatty acid then becomes a free radical, which in turn damages another fatty acid.
So how do you stop them? That’s where antioxidants come in – like alpha lipoic antioxidant. Supplying your body with sufficient antioxidant nutrients is the best way to prevent free radical damage.
What is Alpha Lipoic Antioxidant? Alpha lipoic is a sulfer-containing vitamin-like substance produced by the body. However, the body does not produce it in large amounts and since it’s available in just a few food sources like spinach, broccoli, and organ meats, alpha lipoic antioxidant supplementation may be necessary.
How Can Alpha Lipoic Antioxidant Benefit You?
Alpha lipoic acid is unique – it is both a fat and water soluble antioxidant, and, as such, it can move into all parts of our cells to combat (deactivate) free radicals.
Keep in mind that Vitamin C is a water-soluble antioxidant and combats free radicals in the watery parts on the body, and vitamin E is a fat-soluble antioxidant and sticks to the fatty parts of the cells.
Alpha lipoic acid is a powerful antioxidant on its own and as a “recycler” of vitamin E and C, which means it restores the antioxidant properties of these two powerhouse antioxidants after they have neutralized free radicals. Therefore, it increases their effectiveness. In addition, it recycles some other antioxidants as well.
Unfortunately, it only acts as an antioxidant when there is an excess of it - and it is in the “free” state in the cells. Moreover, because the body does not produce large amounts of alpha lipoic acid there is little surplus (“free”) circulating the body. As such, it may not be enough to obtain the alpha lipoic antioxidant benefits without obtaining it through supplementation.
In addition, alpha lipoic acid boosts the body's production of glutathione and aids in the absorption of coenzyme Q10, which are both important antioxidants.
Alpha lipoic acid also plays a role in converting sugars (glucose) into energy, so it helps lower blood sugar levels.
Lastly, alpha lipoic acid also has the ability to chelate (pull out) harmful heavy metals (such as lead, cadmium, and mercury) and assists the liver in clearing out other bodily toxins.
Alpha Lipoic Acid Benefits
Therapeutic Benefits of Alpha Lipoic Acid & Alpha Lipoic Antioxidant
Alpha Lipoic Antioxidant
Alpha lipoic is approved in Germany as an effective prescription drug for diabetic neuropathy, the nerve pain or tingling or numbness in the hands and feet that is common among individuals with diabetes.
Other alpha lipoic acid benefits…….
Several studies have shown that individuals infected by the HIV virus benefited through the use of alpha lipoic acid supplements. Alpha lipoic acid has shown to inhibit the HIV virus from replicating itself. It is believed that the benefit is attributed to its ability to raise levels of glutathione, which reduces viral replication.
Other possible uses for Alpha lipoic acid include:
Help control blood sugar levels in type II diabetes
Alpha Lipoic Acid Benefits: What is Alpha Lipoic Acid?
It’s Role as a Supplement
Besides the above alpha lipoic acid benefits, supplemental alpha lipoic acid may be helpful in warding off cataracts and for vegetarians, since meat is the richest source of alpha lipoic acid.
Some experts believe that anyone middle age and beyond would benefit from supplements because the body generally produces less lipoic acid as you age.
In addition, some experts also believe that the body has the ability to synthesize sufficient lipoic acid for its metabolic function, but additional intake in dietary sources is necessary for its antioxidant function.
Side effects and Precautions
Believe it or not – the only reported side effect, low blood sugar, can pose a risk for the very individuals it may help, namely, people with diabetes, if their insulin dosage is not adjusted accordingly and monitored.
It appears to be a safe substance with no reports on toxic effects. However, the truth be told there are not a lot of long-term studies, so long-term effects of taking alpha lipoic acid supplements are not known.
In general, most experts agree to capture the general antioxidant benefits, the recommended dosage is 20 to 50 mg.
We recommended that anyone considering therapeutic uses at higher doses to speak with a physician before taking any alpha lipoic supplements.
Anyone with a medical condition, on prescription medications, and women that are pregnant or nursing should always consult a physician before taking any dietary supplements.
Tips on Selecting an Alpha Lipoic Antioxidant Supplement
To reap the full benefits of alpha lipoic acid, we have provided you with a few recommendations.
1.To maximize your benefits of alpha lipoic acid, we recommend taking a comprehensive formula, rather than a stand-alone product for optimal health. In particular, one that also includes vitamins C and E since alpha lipoic works synergistically with these vital
nutrients, enhancing their effectiveness.
Moreover, it should also be created by a highly credentialed formulator; someone who is qualified to create a supplement with ingredients that work in balance and synergistically to offer the maximum results.
2. Select a alpha-lipoic acid supplement produced at pharmaceutical standard registered facilities. Why? Because dietary supplement are not highly regulated by the FDA in the U.S., and, as such, manufacturers do not have to guarantee the safety, effectiveness, or even the true content of their products.
In fact, consumers only have a 1 in 5 chance of buying a product that contains what is stated on the label or one that does not harbor contaminates.
GMP compliant manufactures comply with stringent regulatory standards, which ensures the product contains what is stated on the label.
A Comprehensive Product
Looking for alpha lipioc antioxidant benefits?
One company that produces a product that meets all of the above requirements -- and more -- is Xtend-Life's Total Balance.
Total Balance contains not only alpha lipoic acid, but also vitamins C and E, and glutathione -- along with dozens of other nutrients. In fact, Total Balance is an extremely potent multi-nutrient supplement that contains over 70 nutrients including vitamins, minerals, amino acids, specialty nutrients, herbal extracts, enzymes, and other powerful antioxidants. Therefore, you will also get the benefits of dozens of other nutrients as well as alpha lipoic antioxidant benefits.
We hope this webpage discussing the benefits of alpha lipoic antioxidant was useful to you.
To Your Health!