Alternative Osteoarthritis Treatments

Alternative Osteoarthritis Treatments

Many people have turned their attention towards alternative osteoarthritis treatments to ease the pain associated with this disorder, especially since the COX-2 inhibitor pharmaceutical drugs have been scrutinized about their serious health risks.

Before we begin, please understand that the following are not osteoarthritis treatments per se. As such, what we will discuss below are certain supplements that may help those suffering from osteoarthritis.

Please view the following information as an educational piece and not as an endorsement of one supplement or nutrient over another. It's important that you speak with a health care professional if you're interested in any of these alternative osteoarthritis treatments.

Ease the Pain through Alternative Osteoarthritis Treatments

Glucosamine Sulfate

Glucosamine is simple molecule classified as an amino sugar. Glucosamine is naturally produced in the human body and is necessary for the production of joint cartilage. However, as we age the ability to produce glucosamine begins to wane and cartilage begins to deteriorate causing stiffness and painful joints.

Glucosamine sulfate supplements are often used to combat osteoarthritis-- a condition that affects over 40 million people.

Glucosamine is said to help build cartilage and may even possibly slow or stop the deterioration of existing cartilage. It is also said to have anti-inflammatory properties.

How effective is it? Hundreds of thousands of people have used glucosamine as an alternative osteoarthritis treatment supplement and many have found it extremely effective. In fact, glucosamine have shown to produce better long-term results than standard NSAIDs (nonsteroidal anti-inflammatory drugs). Moreover, glucosamine is registered as a drug in the treatment for this condition in over seventy countries.

The draw back here however, is that it isn't a pain reliever per se and it usually takes several weeks and up to two months before results are noticeable. In addition, there is a chance that it may not work for you, especially if your condition is severe.

As an alternative osteoarthritis treatment supplement, glucosamine comes in several forms. The recommended form is glucosamine sulfate.

In addition, many have used glucosamine sulfate in conjunction with chondroitin sulfate. Chondroitin sulfate is part of a large protein molecule (proteoglycan) that gives cartilage elasticity.

What is the Dosage?

A typical adult dosage for osteoarthritis sufferers is 1,500 mg a day. But the optimum dosage may vary because it depends to some extent on body weight and size.

Glucosamine sulfate is considered extremely safe with almost no reported side effects. On rare occasions, some people have experienced mild digestive upset along with diarrhea.

However, if you are pregnant or nursing you should not take glucosamine without talking with your physician.

In addition, anyone who suffers from a health condition should always consult their physician before taking glucosamine supplements.

Ease the Pain through Alternative Osteoarthritis Treatments


SAM-e is the abbreviation for S-adenosylmethionine, and is actually pronounced as "Sammy."

What is it? It's a substance that our bodies produce naturally by combining the amino acid methionine with adenosine triphosphate (ATP), an energy producing compound.

SAMe is found in every living cell and is involved in dozens of biochemical reactions, including maintaining cells and in manufacturing substances used by the nerves.

SAMe is also involved in the production of mood-enhancing neurotransmitters and plays a role in detoxification and cartilage formation.

SAM-e is literally involved in numerous life-sustaining metabolic processes and is used as a supplement to treat osteoarthritis and depression.

Some researchers speculate that as we get older our bodies lose their ability to manufacture or utilize this vital nutrient.

It is believed that SAM-e may help preserve the gel-like nature and shock-absorbing qualities of cartilage, which wears away in people with osteoarthritis. As such, when used for osteoarthritis it appears to reduce pain, decrease swelling, and improve mobility.

In fact, SAM-e is approved by health authorities in Germany as a first-choice prescription drug to treat osteoarthritis.

How effective is it? Indeed, there is more information out there about glucosamine sulfate and chondroitin sulfate as alternative osteoarthritis treatment supplements, but SAMe has a pretty strong reputation for it's effectiveness.

Here's one U.S. Government report that states SAMe is more effective in relieving osteoarthritis pain than placebo.

"Out of 13 unique studies considered, 10 studies were included in a meta-analysis of the efficacy of SAMe to decrease pain of osteoarthritis.

One large randomized clinical trial showed an effect size in favor of SAMe of 0.20 (95 percent CI [-0.39, - 0.02]) compared to placebo, thus demonstrating a decrease in the pain of osteoarthritis."

What is the Dosage?

It is said that most people will notice benefits when taken in dosages ranging from 400 to 1,200 milligrams daily. The key is finding the right dosage that works best for you and, as such, you should always consult your physician before starting any supplementation.

SAMe has shown itself to be a very safe substance with almost no significant side effects other than occasional nausea and gastrointestinal disturbances.

However, anyone who suffers from any kind of health condition should let their physician know before supplementation.

Here's just one good reason why...

SAMe should not be taken if you suffer from bipolar disorder or it should only be used under the care of a medical professional.

Pregnant and nursing women should always speak to a physician before taking any supplements.

Ease the Pain through Alternative Osteoarthritis Treatments

Other Helpful Nutrients

In addition to the aforementioned nutrients, the following have been used as natural medicines for osteoarthritis.

  • Boswellic acids
  • Capsaicin (topical use)
  • Cetylmyristoleate
  • MSM (methylsulfonylmethane)
  • Green-lipped mussel
  • Niacinamide
  • Turmeric and Zinc
  • Shark cartilage
  • Ginger
  • Vitamin E
  • Willow bark
  • Chondroitin sulfate

    Featured Product

    After years of researching arthritis products, we have discovered an incredible natural health supplement from Xtend-Life called Not Just Joints.

    Not Just Joints contains glucosamine sulfate, chondroitin sulfate, turmeric, zinc, MSM, SAMe, boswellic acids, ginger root, niacinamide, green-lipped mussel, and other important vitamins, minerals, and nutrients.

    Not Just Joints is scientifically formulated to not only help relieve arthritic pain, but also to help address the root causes of arthritis and much, much, more. In addition, Not Just Joints comes with an unprecedented guarantee.

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    We hope this Alternative Osteoarthritis Treatments web-page was useful to you.

    To Your Health!

    The Editors

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