Benefits of Bee Pollen
Bee Pollen Facts
Benefits of Bee Pollen ...
Bee Pollen is often referred to as "nature's perfect food" because it contains a wide spectrum of nutrients.
It's produced by flowering plants, in which pollen clings to the "worker" bee's hind legs as they buzz around gathering nectar. In short, bee pollen is plant pollen combined with plant nectar and bee saliva.
Bee Pollen Facts: Benefits of Bee Pollen
Bee pollen contains 35% protein, 55% carbohydrates, 2% fatty acids, and 3% minerals and vitamins.
It has been noted to have a high concentration of vitamins A, C, D, and E, and it is extraordinary rich in the B-complex vitamins.
In addition, it contains life-sustaining enzymes. However, bee pollen's composition may vary due to plant sources and the geographic region.
For centuries, China prized the benefits of bee pollen and used it as a general health tonic as well as a natural medicine.
In fact, in recent years Chinese researchers reported results of animal studies suggesting that bee pollen inhibits benign prostate overgrowth, slows the aging process, and lowers cholesterol.
Bee pollen adds to the nutrition benefits with its jam-packed nutrient content, and it is often taken to increase energy and vitality.
It has been ascribed as one that has the ability to combat fatigue, and it may even be helpful to those who suffer from depression.
It is also used to boost immunity and, as such, those who are susceptible to colds and respiratory tract infections may find bee pollen to be a real benefit. In addition, it is used to detoxify the body.
Bee Pollen is very popular among athletes as they often use it to increase endurance, stamina, muscle strength, and mental clarity.
There is some indication that bee pollen may help those who suffer from allergies by having a desensitizing effect on the immune system.
For example, you may be allergic to certain pollens that the "worker" bees collected in small concentrations. As you begin to consume bee pollen, your immune system starts to become desensitized to the point that your body can tolerate more of these allergic pollens.
In addition to all of the above benefits of bee pollen is that it contains lecithin. Lecithin is a substance that helps flush fat from the body and it stimulates the metabolic processes and, as such, it increases the speed at which calories are burned. Therefore, bee pollen is often taken as a weight-loss supplement.
Bee Pollen Facts on Precautions
Bee pollen tends to be a very safe supplement with no serious side effects. However, those who are allergic to bee stings should not use bee pollen or any other supplements derived from bees because it could cause an allergic reaction.
Our Opinion on the Benefits of Bee Pollen
Bee pollen is certainly a superstar with its rich nutrition content.
Unfortunately, there is insufficient clinical research to suggest that bee pollen is an effective supplement for many health condition claims.
One the other hand, many world class athletes report that it promotes an increase in stamina.
In addition, there are numerous studies and clinical trails that strongly suggest that many of its benefits may be a bit more than just anecdotal.
Bee Pollen Facts on Buying Supplements
1. It's important that you exercise extreme caution when purchasing bee pollen supplements.
Some products have been found to be tainted with contaminates
as a direct result from air pollution. This would include pesticides, herbicides, and environmental chemicals (heavy metals). In addition, there are many companies importing bee products, mostly from China, which is either loosely or completely unregulated and, as such, could be harmful to your health.
Therefore, to ensure your source is pristine, we advise that you purchase your product from GMP compliant facilities. These manufacturers follow very stringent regulatory guidelines to make sure the product source does not harbor contaminates.
2. Select a bee pollen product from a manufacturer that provides you with information as to where their bee pollen source is being harvested from. Ensure the source is harvested from a pristine clean area.
3. For maximum health benefits of bee pollen, select a supplement that is freeze-dried. This process preserves the vital nutrients and prevents the bee pollen from becoming oxidized, which means it maintains its nutritional potency. Avoid processed or heat dried bee pollen as this destroys the sensitive enzymes and nutrients.
4. Select a supplement that does not contain any fillers or additives such as sucrose (sugar), starch, gluten, silica (sand) or any other artificial colors, dyes, or flavors.
5. Contact the manufacture and inquire if they have a Certificate of Analysis (COA) on file, confirming the potency of each batch. If the company does not get back to you that's not a good sign.
Pure Bee Pollen Product
One company that produces an outstanding Bee Pollen product is Xtend-Life Natural Products from New Zealand. Their product is called Natural Energy with New Zealand Bee Pollen and it contains 800mg of pure New Zealand bee pollen, and it is sourced from the pristine environment of New Zealand, void of contaminants.
Natural Energy with New Zealand Bee Pollen also contains amino acids, vitamins, and minerals to boost your overall stamina for a long-term effect. In addition, this natural energizer product contains a mix of special synergistic enzymes and, as such, helps release the supplement’s energy-giving properties.
Xtend-Life manufactures its products using strict pharmaceutical GMP Compliance and they meet all of the other aforementioned requirements for high-quality bee pollen supplements and more.
We here at Nutritional-Supplement-Educational-Centre have been taking Natural Energy with New Zealand Bee Pollen, in conjunction with their flagship product called Total Balance for several years now and can personally attest to its excellent results such as an increase in energy levels, mental clarity, and an increase feeling of well-being.
We hope this webpage discussing the benefits of bee pollen was useful to you.
To Your Health!
Much more than the Benefits of Bee Pollen - can be found at our Health Supplements Guide web-page