Benefits of Royal Jelly
The health benefits of royal jelly …
Royal Jelly is a thick, milky substance manufactured by a special group of young nurse bees (worker bees) between their sixth and twelfth days of their life.
Royal jelly is produced exclusively for the nourishment of the queen bee and is created by mixing honey and bee pollen with enzymes in the glands of the nurse bee's (worker bee's) throat.
In fact, royal jelly is considered a nutritious gem, which is recognized by the queen bee's superior size, stamina, strength, and longevity. Generally, the queen bee lives up to five to seven years, while the worker bees live only for a few months. Hence the name -
Royal Jelly is a concentrated food that is rich in nutrients. It contains all the B vitamins, including a high concentration of vitamin B5 (pantothenic acid) and vitamin B6 (pyridoxine) and it is said to be the only natural source of pure acetylcholine.
Royal Jelly also contains 18 amino acids (including essential ones), minerals, proteins, lipids, carbohydrates, phyosterols, and vitamin A, vitamin C, vitamin D, and vitamin E.
Benefits of Royal Jelly
How can Royal Jelly Benefit You?
Since royal jelly is nutrition-packed, it has a high nutritional value – like bee pollen. It has been used to strengthen the immune system and to boost energy.
Some studies indicate that it may have some favorable cholesterol lowering effects.
In addition, there is very preliminary evidence that it may have the ability to promote some antibiotic, anti-inflammatory, wound-healing and anti-cancer effects.
Other possible benefits of jelly royal include:
Royal Jelly Precautions
If you are allergic to bee pollen or honey - this product or any other bee pollen product should be avoided.
Our Opinion on the Benefits of Royal Jelly
We believe that it's a worth while nutritional supplement for possible nutrient supplementation.
Nowadays, the immune system needs all the help it can get since many of our foods are so processed that they contain little to no essential nutrients to feed the body's immune system.
Moreover, mass production of fruits and vegetables has robbed us of even more essential nutrients because premature harvesting does not allow them to reach their natural peak of nutrition. Foods are often picked before they are ripe and allowed to ripen in transit.
Now, as far as most of its claimed benefits – keep in mind that they are more anecdotal than scientific.
For example, a study was done on mice where they were given royal jelly for 16 weeks which helped them live longer. But, we're not mice so we don't know whether royal jelly has longevity benefits in humans. In short, the health-enhancing benefits are still being investigated. Nonetheless, it's still a worth while supplement to pursue.
Tips on selecting a Royal Jelly Supplement
To reap the full benefits of royal jelly, we recommend the following…….
1. It's critical that you exercise extreme caution when purchasing royal jelly as well as other bee products. Some products have been found to be tainted with contaminates as a direct result from air pollution. This would include pesticides, herbicides, and environmental chemicals (heavy metals).
In addition, there are many companies importing bee products, mostly from China, which is either loosely or completely unregulated and, as such, could be harmful to your health.
However, it's important to note that dietary supplements are loosely regulated in the U.S. as well. As such, many royal jelly products have been found not to contain the amount of active ingredients stated on the label.
Therefore, to ensure your source is pristine and it contains what is stated on the label, we advise that you purchase your product from GMP compliant facilities. These manufacturers follow very stringent regulatory guidelines to make sure the product source does not harbor contaminates and that it contains the potency stated on the product label.
2. Fresh royal jelly is extremely perishable and it must be frozen immediately after harvesting to avoid oxidation, which in turn quickly leads to deterioration.
In order to reap the full benefits of royal jelly, select a supplement that is freeze-dried, which means all the nutrients are locked in and remain intact. In short, it maintains its nutritional value. Avoid manufactures that apply heat or chemicals after harvesting as this destroys the value of these sensitive enzymes and nutrients.
Featured Alternative Bee Product
While the benefits of royal jelly may be substantial, we here at Nutritional-Supplement-Educational-Centre personally take a natural energy boosting product called Natural Energy with New Zealand Bee Pollen from Xtend-Life Natural Products.
Their product contains 800mg of pure New Zealand bee pollen, and it is sourced from the pristine environment of New Zealand, void of contaminants.
Natural Energy with New Zealand Bee Pollen also contains amino acids, vitamins, and minerals to boost your overall stamina for a long-term effect. In addition, this natural energizer product contains a mix of special synergistic enzymes and, as such, helps release the supplement’s energy-giving properties.
Xtend-Life manufactures its products using strict pharmaceutical GMP Compliance and they meet all of the other aforementioned requirements for high-quality bee supplements and more.
We, the editors of Nutritional-Supplement-Educational-Centre have been taking Natural Energy with New Zealand Bee Pollen, in conjunction with their flagship product called Total Balance for several years now and can personally attest to its excellent results such as an increase in energy levels, mental clarity, and an increase feeling of well-being.
We hope this webpage discussing the benefits of royal jelly was useful to you.
To Your Health!
Much more than the Benefits of Royal Jelly can be found at our Health Supplement Guide webpage