Best Energy Supplement

Runner

Many people search for information in regards to the best energy supplement to combat fatigue and boost energy levels.

Fatigue is actually the number one complaint that physicians hear - and it's no wander with today's busy, high-stress world.

However, energy supplements have also become extremely popular among athletes and bodybuilders as well. As such, there are literally hundreds of natural energy boosting supplements in every form imaginable targeting athletes as well as those in search for the best energy supplement that will help them combat fatigue from their everyday high stress life styles.

Therefore, we know that the reason you're here is because you have an interest in learning more about energy supplements.

First and foremost, one must err with caution when choosing energy supplements. Some contain dangerous stimulates that will surely light the fire and boost your energy levels, but it could also jeopardize your health.

For example, the highly touted energy herb Ephedra, which was promoted as a weight-loss, sports performance enhancer, and an energy boosting supplement was found to increase heart rate, elevate blood pressure, and if misused, could lead to strokes, heart attacks, and even death.

In fact, the FDA has issued warnings on its potential dangers and it's been banned by several athletic organizations, including the International Olympic Committee.

Understandably, we here do not consider it to be the best energy supplement due to its safety issues. However, it's important to note that there are others that come with high levels of health risks because they harbor potentially dangerous components.

In addition, you may be wandering if there are natural energy supplements that can appease the average fatigued individual, the weekend warrior, and also the sports athlete?

The answer is yes, so now let's find out who they are....

Best Energy Supplements

Best Energy Supplement – Vitamins

Vitamin B Complex Family is well prized for its energy boosting abilities, most notably Biotin, vitamin B12 (Cobalamin), and Folic Acid. Moreover, they also help with stress. The B vitamins are involved in energy production making them extremely powerful in combating fatigue and boosting energy levels.

Best Energy Supplement – Minerals

Magnesium can provide a tired body relief because this mineral is involved with energy production and, as such, it can help with physical and emotional stress. In fact, it is known as the anti-stress mineral.

Best Energy Supplement – Nutrients

NADH (Nicotinamide adenine dinucleotide) –Studies have shown this natural substance to increase energy levels and combat fatigue. In fact, this powerhouse nutrient is often used by those with chronic fatigue syndrome. NADH can help stimulate the production of energy-giving ATP ensuring its use is at the highest level. ATP (adenosine triphosphate) energy is what runs many of the body's processes, including storing and releasing energy.

L-Carnitine- an amino acid that it's primary role is to help transport fatty acids into the energy producing units in the cells - the mitochondria, where they can be converted to energy. This is a major source of energy for the muscles. Some symptoms of deficiency include: fatigue, chest pain, muscle pain, weakness, and confusion.

DMAE – is a chemical that participates in the manufacturing of acetylcholine, which is a substance that plays an important role in memory and mood. People who have taken DMAE often report an increase in physical energy.

MSM - is a naturally occurring organic sulfur compound that is known to help skin, hair, nail, tendons, joint, and connective tissue health. However, this nutrient has shown to boost energy levels and fight fatigue for many people using it.

Best Energy Supplement - Herbs

Ginseng is prized for its energy boosting properties. Held in high regard to enhance mental alertness as well as boost stamina, immunity, and energy. As such, it helps combat daily emotional and physical stresses.

Ginkgo Biloba a well rounded multifaceted herb famous for enhancing circulation and increasing mental acuity, but it also promotes boosting energy levels as well.

Gotu Kola - has been used for thousands of years in India's Ayurvedic medicine. Gotu Kola revitalizes the nerves and brain cells and improves the flow of blood throughout the body by strengthening the veins and capillaries.

The Best Energy Supplement

Bee spreading pollen and gathering nectar

Bee Pollen

Bee Pollen is a supplement that one should consider if you're in search for one of the best energy supplements.

Everyone.......from athletes to everyday fatigued individuals can benefit from this energy supplement.

Bee Pollen is often referred to as "nature’s perfect food" because it contains all of the nutrients needed to sustain life.

Bee pollen contains 35% protein, 55% carbohydrates, 2% fatty acids, and 3% minerals and vitamins.

It has been noted to have a high concentration of vitamins A, C, D, and E, and it is extraordinarily rich in the B-complex vitamins.

Therefore, bee pollen is not only a powerhouse energy booster; it promotes vibrant health.

Bee Pollen is very popular among athletes - they often use it to increase endurance, stamina, muscle strength, and mental clarity.

Precautions on these Best Energy Supplements

Precautions: Bee Pollen

Bee pollen tends to be a very safe supplement, with no serious side effects. However, those who are allergic to bee stings should not use bee pollen or any other supplements derived from bees because it could cause an allergic reaction.

Precautions: Ginseng

Anyone who suffers from high blood pressure or women who are pregnant or nursing should consult a physician before taking ginseng. In addition, ginseng is not recommended for people who suffer from ischemic or vascular heart disease, thyroid disease, diabetes, and migraines. Since ginseng stimulates fertility, ginseng should be avoided by women who are starting any new brand of oral contraceptives.

Precautions: Ginkgo

Ginkgo harbors antithrombotic activity, therefore people on blood thinners such as warfarin (Coumadin) or aspirin, should consult a physician before taking ginkgo because of the increased risk of severe bleeding. In addition, it is advised that if you have a bleeding disorder such as hemophilia, the use of this herb should be avoided.

Precautions: Gotu Kola

This herb is considered safe when taken as recommended. Although rare, some people developed an allergic skin rash.

Precautions: B-Complex Vitamins

The B vitamins should always be taken together because they work as a team. It is extremely important that you consult a physician before considering taking a stand-alone product. Experts have learned that the B vitamins compete for absorption and, as such, taking very high doses of one may result in a deficiency of another, so it should only be done under the supervision of a qualified physician or nutritionist.

Precautions: Magnesium

Supplements should not be taken by people with kidney or heart disease unless instructed by a physician. The common side effects are nausea and diarrhea, but usually at doses above 500 milligrams.

Other Precautions

Now, we have not exhausted the list of precautions, however, the aforementioned list represents some of the better known side effects.

However, if you are pregnant or nursing you should consult a physician before taking any dietary supplements.

In addition, anyone on prescription medications or have a health condition should always consult a physician before taking any dietary supplements.

Tips on Choosing the Best Energy Supplement

1. Select your energy supplement from pharmaceutical GMP compliant facilities. It is important to note that dietary supplements are not highly regulated by the FDA in the U.S. and, as such, manufacturers do not have to guarantee the safety, effectiveness, or even the true content of their products.

In fact, as consumers you only have a 1 in 5 chance of buying a product that contains what is stated on the label or one that does not harbor contaminates. GMP compliant manufacturers comply with stringent regulatory standards.

Here's just one of many examples………..

Many bee pollen products have been found to be tainted with contaminates as a direct result from air pollution. This would include pesticides, herbicides, and environmental chemicals (heavy metals).

In addition, there are many companies importing bee products, mostly from China, which is either loosely or completely unregulated that may be harmful to your health.

This is why it's crucial to select your best energy supplement from only pharmaceutical GMP compliant facilities.

2. Select only herbal energy supplements made from only standardized extracts. Many manufactures do not use standardized extracts because it's much cheaper to use low-quality ingredients. However, they are not the best energy supplement because they do not contain the highest level of therapeutic benefits.

3. Contact the manufacturers and inquire if they have a Certificate of Analysis (COA) on file, confirming the potency of each batch. If the company ignores you or hesitates, that's not a good sign.

Featured Energy Boosting Product

Looking for the best energy supplement?

One company that produces an outstanding energy boosting product is Xtend-Life Natural Products from New Zealand. Their product is called Natural Energy with New Zealand Bee Pollen and it contains 800mg of pure New Zealand bee pollen, and it is sourced from the pristine environment of New Zealand, void of contaminants.

Natural Energy with New Zealand Bee Pollen also contains added amino acids, vitamins, and minerals to boost your overall stamina for a long-term effect. In addition, this natural energizer product contains a mix of special synergistic enzymes and, as such, helps release the supplement’s energy-giving properties.

Xtend-Life manufactures its products using strict pharmaceutical GMP Compliance and they meet all of the other aforementioned requirements for high-quality supplements and more.

We here at Nutritional-Supplement-Educational-Centre have been taking Natural Energy with New Zealand Bee Pollen, in conjunction with their flagship product called Total Balance for several years now and can personally attest to its excellent results such as an increase in energy levels, mental clarity, and an increase feeling of well-being.

We hope this webpage discussing the best energy supplement was useful to you.

To Your Health!

The Editors


Much more than Best Energy Supplement can be found at our Health Supplement Guide web-page

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