Best Fish Oil Supplement
The internet has thousands of websites all claiming to have the "best fish oil supplement" for you and your family. The choices are endless not to mention overwhelming.
While it's only natural for every retailer to feel strongly about their products and consider them to be the best, it also leads to confusion and frustration to the consumer when trying to decide which one is "really" the best fish oil supplement for optimal health.
We here at Nutritional-Supplement-Education-Centre understand your confusion and frustration so we want to provide you with some recommended tips to help you through your decision making process without all the marketing hype.
Tips on Selecting the Best Fish Oil Supplement
In our opinion, the best fish oil product must be:
1. Fresh: Freshness is crucial when selecting a fish oil product because if it's not fresh you could be adding to your free radical ‘load’, which is what you want to combat. As such, freshness means low oxidation levels and it should have no rancid odors. It's easy to check for rancid fish oils. Just cut open the end of a capsule and if the fish oil is rancid it will have a strong odor. More specifically, you should only smell a faint oceanic aroma – if anything at all.
It's important to understand that natural fish oils are highly sensitive and, as such, it is oftentimes contaminated due to impure fish sources and being subjected to extra handling and processing, including lengthy transportation because it's source may be coming from third world countries. This in turn requires additives to be added to mask rancidity.
Therefore, check to see if the company provides you with any information at their website to ensure the fish oils used in their supplement are fresh.
2. Purity: The best fish oil product must be free from any contaminants, which means it must be strictly tested. Educate yourself on the manufactures purifying process such as do they use molecular distillation as their purifying process.
What is molecular distillation? It means that the oils are placed in scientific machines that spin around very fast and separates the toxic metals from the fish oils.
In addition, check to see if the company has a Certificate of Analysis on file for your review ensuring purity.
3. Bio-availability: The best fish oil supplement must be in a ‘natural’ form, which means a natural triglyceride or ethyl ester form and NOT a synthetic triglyceride.
4. High DHA content: Recent research confirms that DHA is the most valuable component of omega-3 and, as such, the best fish oil supplement should have a high DHA content.
One company that meets the above requirements -- and more -- is Xtend-Life Natural Products from New Zealand. In fact, after extensively researching the market, we here at Nutritional-Supplement-Educational-Centre personally take
Xtend -Life’s Omega 3/DHA Fish Oil.
This product contains a high content of DHA -- the most therapeutic component of Omega-3 fatty acids and it’s in a natural form.
Fifty percent of their fish oil product is made using a cold, deep water fish called Hoki from New Zealand's naturally pristine cold Southern Ocean where there has never been exposure to contaminants and heavy metals.
The balance of their fish oil product is made from South Pacific tuna which they purify using a process called molecular distillation and in addition, prior to the molecular distillation and concentration process, it is put through a special proprietary purifying process that enables a higher level of purity that molecular distillation alone cannot provide.
So if you’re looking for an inexpensive top of the line quality fish oil supplement, please click here to learn more about Xtend -Life’s Omega 3/DHA Fish oil.
Much more than the best fish oil supplement can be found at our Health supplement webpage