Best Multivitamin for Men
What You Need to Know When Choosing the Best Mulivitamin for Men
What is the Best Multivitamin for Men?
With thousands of products proliferating in the marketplace all claiming to be the best, the process of choosing the best multivitamin for men can seem to be a monumental task.
Let's begin with discussing whether or not there really is a difference between synthetic or natural vitamins?
Indeed, synthetic forms are cheaper, but it may not be worth the trade off. Put simply, there is an overwhelming amount of information available on the merits of natural vitamins compared with those synthetically made.
For example, natural vitamin E, d-alpha tocopherol is more potent than its synthetic version. Natural beta carotene, which is a precursor of vitamin A, has been proven in clinical trials to be far superior to its synthetic alternative. In fact, in a clinical trial, natural beta carotene (which is much more costly) was shown to eliminate tumors whereas the synthetic version of beta carotene had absolutely no effect.
As such, in our opinion, the best multivitamin for men should contain natural ingredients.
Now, for optimal health, the best multivitamin for men should also contain minerals and other nutrients.
It's important to note that nutritional biochemistry is far more complex than most people understandably may realize.
For example, zinc won't function without vitamin B6, nor can some enzymes be made without it. Both magnesium and selenium need vitamin B6 in order to function properly, and the thyroid requires a minimum of one amino acid, which is tyrosine.
Put simply, no nutrient is an island unto itself, meaning every nutrient requires other nutrients as cofactors, either for activation or function from each of the nutrient categories, vitamins, minerals, and amino acids. For activation, vitamins, minerals, and amino acids require enzymes, and for function, essential fatty acids are also needed.
Bottom line: Nutrients work together synergistically and some nutrients cannot work at all without each other.
Now, keeping the above information in mind, let's talk about anti-aging ingredients, which is crucial in your quest for the best multivitamin for men.
You've probably heard by now that free radicals cause premature aging and disease if left unchecked and, as such, antioxidants are needed to help fight the continuous onslaught of free radicals. However, it's important to understand that while there are literally hundreds of antioxidants, they all have varying levels of potency. For example, vitamins A, C and E are all antioxidants, but they are all weak, and although they are necessary for optimal health they don't hold a 'candle' to a really potent antioxidant such as L-Glutathione. However, L-Glutathione must be taken in a reduced form.
Why should it be taken in this special 'reduced' form?
This is because L-Glutathione will not pass through the intestinal walls into the blood stream unless it's taken in a smaller molecular size. In addition, supplementation with L-Glutathione must be in the form of an enteric coated tablet and the nutrient released in the upper intestine to be effective.
That said, there are some other powerful antioxidants -- not as powerful as L-Glutathione but more potent that the common vitamins nutrients:
Green tea extract
And others ...
Final note about antioxidants ....
Antioxidants work synergistically in giving protection against the continuous onslaught of free radicals and, as such, it's better to take smaller doses of several different types of antioxidants rather than just take a few at higher doses. Therefore, in our opinion, the best multivitamin for men should NOT only contain antioxidant vitamins and minerals, but also a broad spectrum of antioxidant ingredients such as green tea extract, bilberry, ginkgo biloba, grape seed extract, CoQ10, alpha-lipoic acid, lutein, lycopene, L-glutathione, turmeric, N-Acetylcysteine, resveratrol, silymarin, rutin, L-carnosine and others.
Oftentimes you will NOT see powerful health promoting nutrients like L-Glutathione, L-Carnosine, and Resveratrol in supplements because of cost of the raw ingredients and because these nutrients require enteric coating, which is also very expensive.
But wait -- free radicals is just one of several causes of aging. Preventing glycation and the formation of AGEs, as well as reducing chronic inflammation, and balancing methylation for healthy DNA are also important for a successful anti-aging program. As such, the best multivitamin for men should be formulated to address these other causes of aging, which are every bit as important as reducing free radicals.
What about Polysaccharides? Polysaccharides are the most potent immunity enhancer available. Examples of polysaccharides include:
Aloe Vera Polysaccharides
Beta 1,3-Glucan (Beta Glucans are polysaccharides)
What about digestive enzymes for digestive health?
What about a synergistic blend of nutrients that can assist in naturally rebalancing the male hormonal system?
Leading support nutrients for MEN are:
In short, the best multivitamin for men will have a balance of important vitamins, minerals, herbal extracts, amino acids, enzymes, a broad range of potent antioxidants, and other specialty nutrients, all drawn from natural sources. It should also contain a synergistic blend of nutrients to help balance male hormones naturally and that your prostate has what it needs for optimal health. In addition, it should be formulated to provide you with a nutrient boost to all your organs including your brain and it should also be formulated with nutrients to help tackle ALL the main causes of aging (as we mentioned above), plus help initiate DNA repair.
Keep in mind that most "anti-aging" supplements only contain vitamins, minerals, and antioxidants to help fight the continuous onslaught of free radicals. As such, we DO NOT consider those as being the best multivitamin for men.
Let the buyer beware!
Before you select or re-purchase your multivitamin or multi-nutrient supplement to serve as a foundation for optimal health there are a few important things you need to be aware of in regards to quality.
First, there are a significant number of supplements on the world market today that are either not true to the ingredient label, or have contaminants present.
In fact, according to ConsumersLab.com whose mission is to identify the best quality health and nutritional supplements through independent testing recently found the following:
" Fifty-two percent of multivitamins recently selected for testing by ConsumerLab.com were found to be contaminated with lead, unable properly break apart, or to contain significantly more or less ingredient than claimed."
This is just one of many examples from ConsumersLab.com.
So, in our opinion, it's easy to talk quality, but through our extensive research there are only a few manufacturers that actually achieve it! There are of course many reasons for this such as dishonest management and pressure from shareholders to cut corners and improve profitability -- just to name a few. However, as consumers, there are a few steps that you can do to help safeguard yourself before purchasing those supplements promising you the world in regards to their efficacy.
1. Does the company adhere to pharmaceutical GMP compliance, which is among the most rigorous manufacturing standards for dietary supplements in the world?
2. Does the company have a quality control department? Do they also have the equipment and highly trained personnel needed to manage a professional quality control function? This is crucial. The best multivitamin for men is found in companies that have a real quality control department.
3. Does the company have a COA (Certificate of Analysis) on file for each batch of product produced and, in addition, does the company do a series of crosschecks before purchasing any raw ingredients that guarantees their potency and safety?
In addition to the above recommendations when looking for a professional source for your supplements, we recommend the following tips.
1. There should be evidence of ingredient effectiveness available for you to view, along with relevant clinical studies.
2. Make sure your product is free from additives and preservatives.
3. Select a product created by someone who is credentialed and qualified to create a supplement with ingredients that work in balance and synergistically to offer the maximum results. For example, is the product formulated by a scientist with absolutely top-notch credentials?
4. Make sure your product contains only standardized herbal extracts. Many manufactures do not use standardized extracts because it's much cheaper to use low-quality ingredients.
Final note in regards to the best multivitamin for men...
Keep in mind that over 90% of nutritional supplements on the market today are produced by contract manufacturers and, as such, it makes it impossible for marketers/brand owners to control the quality of the raw ingredients. Therefore, it's very important that you do your homework because your very health is dependant on the decisions you make.
Featured Best Multivitamin for Men
After extensive research as well as doing countless comparisons, we here at Nutritional-Supplement-Educational-Centre found what we believe to be the best multivitamin for men on the market to date. The product is produced from a New Zealand company called Xtend-Life Natural Products.
Their flagship product, Total Balance Men's, meets all of the requirements covered above – including only the best ingredients, the strictest manufacturing standards, scientifically formulated by some of the best bio-scientists in the world, addresses all causes of aging, contains important vitamins, minerals, herbal extracts, amino acids, enzymes, a broad range of potent antioxidants, and other specialty nutrients, all drawn from natural sources.
Total Balance Men's also contains a synergistic blend of nutrients to help balance male hormones naturally and for prostate health. In addition, Total Balance Men's is formulated to provide you with a nutrient boost to all your organs including your brain.
In fact, there are two versions of Total Balance Men's. Total Balance Men's Standard offers the benefits that most men are seeking, but if you are looking for the ultimate supplement, then you may wish to consider the Premium version - the 'Rolls Royce' version.
We here at Nutritional Supplement Educational Centre personally take Total Balance ourselves, and, as such, we can personally attest to its excellent results such as increase in energy levels, mental clarity, and an increase feeling of well-being...just to name a few.
Much more than the best multivitamin for men can be found at our home webpage