The CoQ10 supplement is one of the world's most popular supplements, highly touted as a supplement to promote heart health.
In addition to its role in promoting cardiovascular health, research suggests that CoQ10 is a safe and effective therapy for a wide range of cardiovascular conditions. However, it also holds therapeutic promise for many other health conditions as well.
For example, researchers are investigating whether CoQ10 can slow the progression of degenerative nerve diseases, such as Parkinson's and Alzheimer's.
Can it stabilize blood sugar levels in people who suffer from diabetes?
Unfortunately, more studies are needed on the above investigations to document whether the CoQ10 supplement really works in these disorders.
Put simply, although CoQ10 has been promoted as a wander supplement for everything from reversing aging to enhancing athletic ability, it holds the most promise as a supplement for the heart. More specifically, it appears to be especially beneficial for heart-muscle disorders (cardiomyopathy) and congestive heart failure.
Studies also indicate that CoQ10 may lower high blood pressure, reduce the formation of blood clots, steady an erratic heartbeat, and lessen attacks of angina.
In fact, in countries like Sweden, Italy, and Canada coenzyme Q10's popularity as a heart supplement is well established. In Japan, an amazing 10% of the adult population uses CoQ10 regularly, which is hard to believe but its true.
So, what exactly is CoQ10?
CoQ10- also known as coenzyme Q10 is a naturally occurring nutrient that is found in the energy-producing center of the cell known as the mitochondria. It is essential for energy production in the body's cells, especially the heart.
Why the heart?
Because the heart contains a dense concentration of mitochondria - the energy producing units of cells.
CoQ10 is also a powerful antioxidant. As such, CoQ10 neutralizes free radicals, which are highly reactive chemical substances that can damage cellular material, such as the body's DNA, leading to premature aging and disease, including cancer and heart disease.
Should you take a CoQ10 Supplement?
If you're on any cholesterol-lowering statin medications such as atorvastatin (Lipitor), fluvastatin (Lescol), lovastatin (Mevacor), pravastatin (Pravachol), rosuvastatin (Crestor), and simvastatin (Zocor) we urge you to speak with you're physician immediately to see if supplementation of COQ10 is advisable. These drugs have demonstrated that they can deplete and/or lower the levels of CoQ10. Beta blockers and some antidepressants may also deplete levels of CoQ10 as well.
It is believed that roughly 75% of people over fifty may be deficient in this compound, which could lead to cardiovascular disease.
Why cardiovascular disease?
Because with out it the heart does not have the energy it needs to circulate the blood effectively.
What is the connection between low levels of coenzyme Q10 and people over fifty?
Because Coenzyme Q10 levels appear to decline with age.
So, should you take a CoQ10 supplement?
We believe CoQ10 is a powerhouse nutrient for vibrant health and cardiovascular protection. Therefore, it makes sense for just about everyone to supplement with CoQ10 since cardiovascular disease can sneak up on you at anytime.
However, you should always speak to a physician before taking any dietary supplements.
Tips on Choosing a CoQ10 Supplement
1. Select a CoQ10 supplement produced at pharmaceutical grade GMP (Good Manufacturing Practice) compliant facilities. These facilities follow the exact same rigorous standards that pharmaceutical prescription medications must adhere to and, as such, it ensures stringent requirements.
This is because dietary supplements are unregulated by the FDA in the U.S. and contamination, potency, and quality have been found to be an industry-wide problem.
In fact, according to Consumerlab.com, the leading provider of independent test results states:
"Testing by ConsumerLab.com shows that one in four supplements in the United States lacks the promised ingredients or has other serious problems."
Therefore, it's important to purchase all your dietary supplements from pharmaceutical GMP compliant facilities.
2. Supplemental CoQ10 is poorly absorbed. Therefore, select a high quality CoQ10 supplement that contains oil and take it with food, which increases absorption.
Featured CoQ10 Product
Looking for the benefits of coenzyme Q10?
We here at Nutritional-Supplement-Educational-Centre personally take a comprehensive health supplement called Total Balance from Xtend-Life Natural Products.
More specifically, Total Balance is a highly sophisticated comprehensive multi-nutrient product, containing over 70 specialized nutrients including CoQ10, plus the precursors to enable the body to make its own CoQ10. It also contains vitamins, minerals, potent antioxidants, amino acids, specialty nutrients, herbal extracts, and enzymes that the body needs for optimal 'whole' body health.
Total Balance is formulated by a highly credentialed scientific team that can blend these ingredients perfectly to ensure maximum benefits. In addition, Xtend-Life only uses standardized herbal extracts, the purest herbal extracts with the highest quality and therapeutic benefits, and they adhere to strict pharmaceutical GMP compliance, which is the toughest in the industry.
Special Note: CoQ10 is manufactured by the body from the amino acid tyrosine. However, in order for this synthesis to happen it requires the action of vitamins C, B2, B6, B12, folic acid, niacin, and pantothenic acid.
We have been taking Total Balance as our foundation supplement for several years now and can personally attest to its excellent results such as an increase in energy levels, mental clarity, and an increase feeling of well-being.
So, if you're looking for a highly sophisticated comprehensive multi-nutrient product to serve as the foundation of your supplemental daily program and provide you with CoQ10, plus all the key ingredients needed to stimulate your body to produce its own CoQ10 -- and more, visit Xtend-Life Natural Products to learn more about Total Balance and the company.
We hope this webpage discussing the benefits of the CoQ10 supplement was useful to you.
To Your Health!
Much more than CoQ10 Supplement can be found at our Health Supplement Guide web-page