Depression Manic Symptoms

Bipolar Graphic

Depression Manic Symptoms …

Manic-Depressive disorder –medically termed bipolar mood disorder is characterized by wide mood swings from high (manic) to low (depressed).

It affects approximately 5.7 million American adults or about 2.6 percent of the population age 18 and older in any given year. It also affects children.

In general, it often begins as depression and then develops into alternating periods of depression and mania, which can vary in severity.

In a mania phase a person may feel "overly high" and unrealistically invincible and elated to a depressed phase of feeling overwhelmed with sadness and despair, and even suicidal.

In addition, some people will experience periods of normal mood in between the highs and the lows. On the other hand, some people may experience mostly manic phases while others may have mostly depressed phases.

Again, the severity of depression and mania varies, including the length of the cycles, from depression to mania and back again.

Depression Manic Symptoms

According to the National Institute of Mental Health Depression Manic Symptoms are as follows:

During a manic episode a person may:

  • Increased energy, activity, and restlessness
  • Excessively "high," overly good, euphoric mood
  • Extreme irritability
  • Racing thoughts and talking very fast, jumping from one idea to another
  • Distractibility, can't concentrate well
  • Little sleep needed
  • Unrealistic beliefs in one's abilities and powers
  • Poor judgment
  • Spending sprees
  • A lasting period of behavior that is different from usual
  • Increased sexual drive
  • Abuse of drugs, particularly cocaine, alcohol, and sleeping medications
  • Provocative, intrusive, or aggressive behavior
  • Denial that anything is wrong

    A manic episode is diagnosed if elevated mood occurs with three or more of the other symptoms most of the day, nearly every day, for 1 week or longer. If the mood is irritable, four additional symptoms must be present.

    During a depression (depressive)episode a person may:

  • Lasting sad, anxious, or empty mood
  • Feelings of hopelessness or pessimism
  • Feelings of guilt, worthlessness, or helplessness
  • Loss of interest or pleasure in activities once enjoyed, including sex
  • Decreased energy, a feeling of fatigue or of being “slowed down”
  • Difficulty concentrating, remembering, making decisions
  • Restlessness or irritability
  • Sleeping too much, or can’t sleep
  • Change in appetite and/or unintended weight loss or gain
  • Chronic pain or other persistent bodily symptoms that are not caused by physical illness or injury
  • Thoughts of death or suicide, or suicide attempts

    A depressive episode is diagnosed if five or more of these symptoms last most of the day, nearly every day, for a period of 2 weeks or longer.

    For more information in regards to the signs and symptoms, please click here: National Institute of Mental Health

    We believe that the above aforementioned list of depression manic symptoms should be used as a guide to offer you information. However, we highly recommend that you not only focus on how many symptoms you have, but also talk to a physician.

    What Causes Manic-Depressive (Bipolar) Disorder?

    The exact trigger for bipolar disorder is not well understood, but there are several theories as to its origin. In some cases, heredity may be a factor or it may be triggered by extreme stress.

    Some researchers believe that early childhood experiences such as childhood trauma play an important role.

    On the other hand, others believe that the mania phase is used as a kind of unconscious psychological compensation for the depression that generally engulfs the manic-depressive sufferer.

    Other theories include: biological factors and an underlying problem with the balance of brain chemicals.

    Most scientists agree that there is no single cause, rather many factors act together to cause the illness.

    How Is Depression Manic Symptoms (Bipolar Disorder) Treated?

    Psychotherapy and medication are the two primary treatment approaches.

    Are There Any Natural Nutrients That Can Help?

    There are some natural supplements that may be helpful. However, they should only be taken under a physician's supervision.

    It is recommended that alternative nutrients be used to compliment medical treatment for this illness.

    Omega 3 fish oil may be a very beneficial for bipolar disorder as well as promoting overall health.

    Omega-3 fatty acids found in fish oil are being studied to determine its usefulness both alone and when added to conventional medications for long-term treatment of bipolar disorder.

    In a study of 30 people with bipolar disorder, those who were treated with EPA and DHA (in combination with their usual mood stabilizing medications) for four months experienced fewer mood swings and recurrence of either depression or mania than those who received placebo.

    Side Note: It's important to note that not all fish oil supplements are equal. Therefore, if your looking for a high quality fish oil supplement to help combat depression manic symptoms, please take a moment to read our pharmaceutical grade fish oil webpage.

    Other helpful nutrients may include: Lithium, B vitamins, (especially vitamin B6 and B12), vitamin C, taurine, zinc, L-Tyrosine, 5-hydroxytryptophan (5-HTP), and NADH.

    Depression Manic Symptoms: Depression Help Hotlines

    A national crisis hotline linked to local crisis centers is now available:

    1-800-SUICIDE (1-800-784-2433)

    1-800-273-TALK (1-800-273-8255)

    1-800-799-4TTY (1- 800- 799-4889)

    The Covenant House has a great program for youth (

    To call Covenant House - there nine line 24/7 hotline is:

    1-800-999-9999 (Covenant House)

    TTY – 1-800-999-9915 (Covenant House)

    The American Psychological Association ( has a link to find a Psychologist.

    Psychiatric referrals are available through the American Psychiatric Association. Go to:

    Medical referrals are available in the American Medical Association’s “Doctor Finder”.

    Local support groups are also available and are very helpful.

    Remember to watch for the signs and save your life or the life of someone you love. It's vital that you reach out and get the help you need for your friend, your family member, or yourself because you can't do it alone.

    We hope this webpage discussing depression manic symptoms was useful to you.

    To Your Health!

    The Editors

    Much more than Depression Manic Symptoms can be found at our Home Page
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