Grape Seed Extract

Benefits of grape seed extract supplements ...

Grapes and Seeds

Grape seeds are jam packed in naturally occurring substances called procyanidolic oilgomers, or PCOs, antioxidant compounds that are extracted, purified, and concentrated to make grape seed extract. Grape seed procyanidins are a type of flavonoids. Nevertheless, this process provides you with the health benefits of red grapes.

These unique and rich antioxidant compounds are believed to be as much as 50 times more powerful than Vitamin E and 20 times more potent than Vitamin C!

What are Antioxidants?

Antioxidants are compounds that help protect the body from cellular damage caused by free radicals. The body needs antioxidants because with every breath you take you generate free radicals. Free radicals are highly reactive substances that attack and damage cells contributing to premature aging and disease. Therefore, grape seed supplements can serve as a good source of supplemental antioxidants.

In fact, through its unique antioxidant properties it has the ability to cross the blood-brain barrier, which means it protects the brain and spinal nerves from free radical damage.

What makes grape seed so unique?

It is one of the few antioxidants that can cross the blood-brain barrier and protect brain cells from free radical damage.

Health Benefits of Grape Seed Extract

How can it benefit you?

Besides being a powerhouse antioxidant, PCO's appear to have the ability to strengthen blood vessels and enhance circulation and, as such, it may help reduce the risk of heart attacks and stokes. Moreover, because of its positive effects on improving circulation, many Western European countries widely prescribe grape seed extract to treat or prevent vascular disorders. Such conditions include: varicose veins, numbness and tingling in the arms and legs, painful leg cramps and others. Grape seed also appears to offer heart disease protection by reducing the risk of atherosclerosis, the clogging of arteries.

In addition, the PCO properties may promote vision protection for diabetes-related damage to tiny blood vessels, and it may be helpful in slowing down the progression of macular degeneration and cataracts – vision stealers in the elderly. It may even ease eye strain, making it useful to those who stare at the glare of computer monitors for extended hours.

For those of you interested in youthful skin, grape seed is believed to strengthen collagen. As such, grape seed extract is added to some skin creams to make the skin more supple and reduce fine winkles.

Should you or anyone you know suffer from allergies, grape seed may lessen allergy symptoms such as sneezing, congestion and other hallmarks of an allergic reaction. It accomplishes this by inhibiting the release of histamines, which are substances that are instrumental in allergic reactions.

Another benefit of grape seed extract is that it harbors anti-inflammatory properties. It blocks the release of some prostraglandins, which are chemicals that produce inflammation and pain. This action may ease the symptoms of many diverse disorders, including endometriosis, rheumatoid arthritis, and muscle cramps.

Researchers are continuously under the "scope" looking for ways to help or cure devastating health conditions such as cancer. In the case of grape seed, many experts believe that it contains cancer-fighting constituents.

Side Effects and Precautions

No toxic reactions have been observed, nor have any major side effects been reported. However, if you are taking prescription drugs, speak with a health care professional before using grape seed extract supplements, especially if you are taking antiplatelet or anticoagulants, including aspirin.

Mild side effects include abdominal pain, cough, headache, nausea, and sore throat.

Individuals allergic to grapes should not take grape seed supplements.

Grape seed supplementation should be avoided by pregnant women and nursing mothers.

Tips on Choosing a Grape Seed Supplement

1. Select a supplement that is standardized to contain 92% to 95% PCOs (proanthocyanidins). Proanthocyanidins are the active ingredient that will provide you with the health benefits.

Side note: Procyanidolic oilgomers (also known as proanthocyanidins), commonly called PCOs.

2. Both grape seed and pine bark extract are rich sources of plant flavonoids PCOs (proanthocyanidins). However, grape seed extract typically contains 92-95% PCOs while pine bark extracts (PCOs) vary from 80-85%. Moreover, it is grape seed extract PCOs (proanthocyanidins) that's been more extensively studied.

3. To reap the full benefits of grape seed, select a product that is produced at a pharmaceutical GMP compliant facility. Such places adhere to the highest manufacturing standards.

Dietary supplements are not strictly regulated in the U.S. and, as such, manufacturers do not have to guarantee the safety, effectiveness, or even the true content of their products.

Although supplements should be labeled properly, many aren't, so what's stated on the label may not be in the container. The potency or purity may be inconsistent or misrepresented. Some products tested also contained very harmful contaminates! In fact, according to, the leading provider of independent test results states:

"Testing by shows that one in four supplements in the United States lacks the promised ingredients or has other serious problems."

This is why it's crucial that you only purchase your supplements from pharmaceutical GMP (Good Manufacturing Practice) compliant facilities. These facilities follow the exact same rigorous standards that pharmaceutical prescription medications must adhere to - thus - it ensures stringent requirements.

Featured Grape Seed Extract Supplement

After years of extensive research, we here at Nutritional-Supplement-Educational-Centre personally take an all-in-one highly sophisticated comprehensive multi-nutrient product called Total Balance (Premium Version) from Xtend-Life Natural Products.

Total Balance (Premium Version) contains a full spectrum of over 90 specialized nutrients, including grape seed extract (95% Proanthocyanidins; from Vitis vinifera), vitamins, minerals, other potent antioxidants, amino acids, specialty nutrients, enzymes, and other herbal extracts for optimal 'whole' body health.

All of the ingredients are scientifically combined in a synergistic way to enhance and maximize the efficacy of each other. The product is formulated by a highly credentialed scientific team that can blend these ingredients perfectly to ensure maximum benefits.

The company also uses only standardized herbal extracts, the purest herbal extracts with the highest quality and therapeutic benefits and Xtend-Life manufactures their products using strict pharmaceutical GMP compliance, which is among the most rigorous manufacturing standards for dietary supplements in the world.

We have been taking Total Balance for several years now and can personally attest to its excellent results such as significantly more energy, vitality, and an improved sense of well being.

We hope this webpage discussing the benefits of grape seed was useful to you.

To Your Health!

The Editors

Much more than Grape Seed Extract can be found at our Herbal Guide web-page

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