Gugulipid Information

(Guggul or Guggulipid)

Myrrh Tree -- Resin

Gugulipid - often referred to as guggul or spelled as guggulipid, is a resin extract from the mukul myrrh tree that has been used in India's Ayurveda traditional medicine dating back thousands of years, making it an ancient medicinal herb.

The Benefits of Guggul - Guggulipid

How Can Gugulipid Benefit you?

Mention the herb guggul, and most natural healthcare practitioners will think of the condition "high cholesterol." It is prized for its ability to lower bad cholesterol (LDL) levels as well as high blood triglyceride levels, which are promoters of heart disease. It has also shown to boost the levels of good cholesterol (HDL), which protects against heart disease.

Moreover, it appears to reduce the risk of blood clots by inhibiting blood platelets from sticking together - another favorable effect that lowers the risk of coronary artery disease.

However, the benefits of gugulipid do not stop here.

It also may promote cardiovascular health by preventing the build up of plaque in the arteries, which if left unchecked can lead to heart attacks.

In addition, this herb harbors antioxidant properties. Antioxidants are compounds that help protect the body from cellular damage caused by free radicals. Free radicals are highly reactive substances that can attack and damage cells, which can lead to premature aging and disease.

Historically, gugulipid was used to relieve arthritis pain and to treat obesity. Consequently, it harbors anti-inflammatory properties, which is why gugulipid was used to treat such conditions as arthritis. However, much more research needs to be done on its anti-inflammatory value.

So, why was it used to promote weight loss? It appears that this medicinal herb may have the ability to stimulate the thyroid gland to increase its hormone production. Therefore, this action would promote and increase in metabolism, which in turn promotes weight-loss. However, more studies are needed to substantiate this benefit.

It's important to note that most research done on gugulipid have been focused on its potential cardiac benefits.

What is the evidence of efficacy?

According to the well-renowned tome The Natural Physician's Healing Therapies written by Mark Stengler, N.D. who states:

" One 12-week study demonstrated that 1,500 milligrams of guggulipid had average reductions in serum cholesterol of nearly 22 percent, while triglycerides were reduced about 25 percent in people who took it regularly."

"Another scientific study involving 233 people with elevated cholesterol or triglyceride levels (or both) showed guggulipid worked better than the cholesterol-lowering drug clofibrate. People taking guggulipid had an added benefit of seeing some improvements in HDL, the "good cholesterol" – an effect that wasn't in evidence with the pharmaceutical."

In short, research studies have shown this natural cholesterol–lowering herb to be as effective – or even more effective - than many cholesterol–lowering drugs.

Precautions & Side Effects

It has been shown to be nontoxic, but in rare cases it may cause minor gastrointestinal problems.

It is not recommended that pregnant women use this herb. In addition, anyone with a health condition or are on any prescription medications, especially cholesterol–lowering drugs should consult a physician before supplementation.

Women who have heavy uterine bleeding are advised not to take gugulipid supplements.

Our Opinion

Gugulipid appears to be a great alternative for those in search for a natural and safer way to control high cholesterol levels. But, don't just take our word………..

According to Mark Stengler, N.D., the author of The Natural Physician's Healing Therapies states:

"In general, I favor this type of treatment over pharmaceutical cholesterol-lowering drugs. I've found that the pharmaceuticals carry the risk of liver toxicity, so even though they may reduce the risk of heart disease, they can aggravate other health problems."

Moreover, if needed, it may offer the possible weight loss benefit, which as we all know can help lower the risk of heart disease.

Perhaps we should mention that the only other well known natural cholesterol-lowering substance that has been noted to have exceptional clinical documentation demonstrating efficacy, safety, and tolerability is Policosanol.

Tips on choosing a Gugulipid Supplement

1. Select a supplement that only uses standardized (purified) extract.

2. Select a product that is produced at a pharmaceutical GMP compliant facility. Such places adhere to the highest manufacturing standards.

Dietary supplements are not strictly regulated in the U.S. and, as such, manufacturers do not have to guarantee the safety, effectiveness, or even the true content of their products.

Although supplements should be labeled properly, many aren't, so what's stated on the label may not be in the container. The potency or purity may be inconsistent or misrepresented. Some products tested also contained very harmful contaminates! In fact, according to, the leading provider of independent test results states:

"Testing by shows that one in four supplements in the United States lacks the promised ingredients or has other serious problems."

This is why it's crucial that you only purchase your supplements from pharmaceutical GMP (Good Manufacturing Practice) compliant facilities. These facilities follow the exact same rigorous standards that pharmaceutical prescription medications must adhere to - thus - it ensures stringent requirements.

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To Your Health!

The Editors

Much more than Gugulipid can be found at our Herbal Guide web-page
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