Hawthorne Berry

Hawthorn Berries

What is it?

Hawthorne berry - also known as hawthorn belongs to the Rosaceae family. It's cousins are rose, peach, apple, almond, and strawberry.

Hawthorne can grow to a spiny thirty-foot tree, but it is more often a bushy shrub or hedge plant. It's berries yield a bitter taste that is red to blue in color.

A Little History

Originally native to Europe, Germany used hawthorne as a hedge to divide plots of land, its sharp thorns was used to ward off intruders. To the ancient Greeks and Romans, it was rich in symbolism, linked to hope, happiness, and marriage (love) and, as such, it was often woven into bridal bouquets. In ancient Rome, hawthorne leaves were placed in babies' cradles to ward off evil spirits.

However, the arrival of Christianity had a much different view of hawthorne. It was believed that it furnished Christ's crown of thorns, and, as a result, hawthorne became a symbol of bad luck and impending death.

Traditionally, the herb was used medicinally to treat digestive disturbances and insomnia. However, around the late 19th century European physicians discovered that the berries from hawthorne also harbored cardiotonic properties, meaning it benefited the heart.

Benefits of Hawthorne Berry

How can it Benefit you?

Today, hawthorne is highly recognized as a superstar herb for the heart and cardiovascular system. It has the ability to dilate (enlarge or open) the coronary arteries (the vessels that supply blood to the heart), thus improving blood and oxygen supply to the heart muscle. It also strengthens the hearts pumping ability (muscle), helping the heart to beat more forcefully and efficiently.

In addition, hawthorne appears to dilate the highways of other blood vessels around the body, thereby allowing blood to circulate more freely with less strain on the heart.

Another benefit of hawthorne berry is that it harbors potent antioxidant properties, which are believed to exert cholesterol lowering effects and reduce the accumulation of fatty plague in the arteries – the hallmark of atherosclerosis. However, more evidence is needed to support its cholesterol lowering effects.

Nonetheless, the powerful actions of hawthorne berry has been used for several heart and cardiovascular conditions such as:

  • Treat angina
  • Lower high blood pressure
  • Correct arrhythmia (irregular heat beat)
  • Relieve symptoms of congestive heart failure
  • Heart attack recovery
  • Heart disease prevention

    In fact, hawthorne berry standardized extracts is an approved treatment for heart disease in Western Europe! Moreover, it is often prescribed in European herbal medicine as a premier cardiotonic to simply support normal heart functions.

    Side Effects of Hawthorne Berry

    What are the Precautions?

    Hawthorne is recognized as a safe herb with rare side effects such as nausea, sweating, and fatigue.

    However, hawthorne may interfere or potentiate with the effects of drugs used for angina, high blood pressure, arrhythmia, and congestive heart failure and, as such, use this herb only in consultation with a physician.

    Moreover, hawthorne is not a substitute for conventional medical treatment as all of these aforementioned conditions are serious and require professional medical care.

    Children and pregnant or nursing women should only use this herb under the direction of a physician.

    Taking large doses of hawthorne may have some side effects such as sedation, or an extreme drop in blood pressure, which may cause one to feel faint.

    Bottom line….

    Always speak to a physician before taking any dietary supplements.

    Tips on Choosing a Hawthorne Supplement

    1. When choosing a supplement make sure it's produced from standardized extracts. Hawthorne extracts should be standardized to contain at least 1.8% vitexin (it's also known as vitexin-2”-rhamnoside). This is the herb's primary active ingredient.

    2. To reap the maximum benefits of this superstar herb, select a supplement produced at pharmaceutical GMP compliant facilities. These facilities adhere to the most rigorous manufacturing standard requirements for dietary supplements.


    Because dietary supplements are not strictly regulated in the U.S. and, as such, manufacturers do not have to guarantee the safety, effectiveness, or even the true content of their products.

    Although supplements should be labeled properly, many aren't, so what's stated on the label may not be in the container. The potency or purity may be inconsistent or misrepresented. Some products tested also contained very harmful contaminates! In fact, according to Consumerlab.com, the leading provider of independent test results states:

    "Testing by ConsumerLab.com shows that one in four supplements in the United States lacks the promised ingredients or has other serious problems."

    This is why it's crucial that you only purchase your supplements from pharmaceutical GMP (Good Manufacturing Practice) compliant facilities. These facilities follow the exact same rigorous standards that pharmaceutical prescription medications must adhere to - thus - it ensures stringent requirements.

    Featured Hawthorne Berry Supplement

    We have found a true powerful comprehensive heart health product that has been formulated by one of the world's top bio-scientists.

    This breakthrough heart supplement is called Cardio-Support and it contains a broad range of potent synergistic nutrients, including hawthorne berry (2% Vitexin-O-Rhamnoside), CoQ10, Resveratrol, Policosanol, Guggul, L-Arginine, Grape Seed Extract, Grape Skin Extract, and much, much, more.

    Cardio-Support is manufactured by Xtend-Life Natural Products of New Zealand. The company only uses standardized herbal extracts, the purest herbal extracts with the highest quality and therapeutic benefits and Xtend-Life manufactures their products using strict pharmaceutical GMP compliance, which is among the most rigorous manufacturing standards for dietary supplements in the world.

    We hope this webpage discussing hawthorne was useful to you.

    And remember....to reap the benefits of hawthorne berry, select a supplement produced at pharmaceutical GMP compliant facilities. These companies adhere to the most rigorous manufacturing standard requirements, thus ensuring the supplements potency and purity.

    To Your Heart's Health!

    The Editors

    Much more than Hawthorne Berry can be found at our Herbal Guide web-page

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