Home Remedy for Allergy (Allergies)

Natural Remedy for Allergy (Allergies)

Herbal Remedies

Is there a home remedy for allergy (allergies) or a natural remedy for allergy (allergies)?

Before we discuss home remedies for allergies, let's briefly define what it is ....

An allergy is an inappropriate response that stem from an overly sensitive immune system to a substance that is not normally harmful.

The immune system is a complex defense mechanism that stands on guard to protect the body from foreign invaders such as bacteria and viruses, which the body identifies as foreign.

However, an overly sensitive immune system perceives a substance such as animal dander, dust, pollen, dust mites, and other normally harmless substances as potential dangers - the enemy that must be fought.

As such, when an individual comes into contact with an allergen, the immune system goes into battle to fight it off, resulting in a variety of symptoms such as sneezing, itching, wheezing, coughing, watery eyes, runny nose, and so on. For most people, allergies are no more than a huge frustration of life, while for others, such as those who suffer from severe allergies or asthma, allergies can be life-threatening.

No one really knows why some people are allergic to certain substances, but according to leading experts such as the Asthma and Allergy Foundation of America, some allergies have a genetic component.

Many people have requested information on either a "home remedy for allergy" or a "natural remedy for allergy" to help alleviate the symptoms from these very frustrating substances. Therefore, we will provide you with some helpful recommendations towards your request.

Home Remedy for Allergy (Allergies)

and

Natural Remedy for Allergy (Allergies)

First, try to identify your allergy or allergies and if possible remove it. Many times people become chronically ill because they haven't taken the necessary steps needed to remove these allergic substances. Of course, it is not always easy or even possible to remove offending plants. On the other hand, many people for example, suffer from specific food allergies which can be avoided once identified. Some of the most common allergenic foods are MSG, food coloring, additives, preservatives, chocolate, dairy products, eggs, shellfish, strawberries, and wheat.

In addition, your physician often times can provide you with helpful prevention steps for your specific allergy or allergies. If not, we recommend The Asthma and Allergy Foundation (http://www.aafa.org/) for prevention tips.

The following herbs and nutrients are often recommended as a home remedy for allergy or allergies.

Natural remedy for allergy or allergies……….

Eyebright is often used to reduce hay fever symptoms such as watery eyes, eye inflammation, and a running nose.

Bromelain and Quercetin has a natural antihistamine effect. Often times these two are taken together and for many it SPELLED relief. However, quercetin has been used on its own.

Essential fatty acids such as fish oil or flaxseed reduce inflammatory and allergic reactions by reducing hormone-like body chemicals that are instrumental in producing inflammation.

Stinging nettle (Urtica dioica) reduces histamine production. Several studies have shown nettle to reduce the nasal congestion, runny nose, watery eyes, and itching of hay fever. It is also a powerhouse antioxidant that helps combat free radical damage and aids in preventing allergy attacks. Stinging nettle is high in quercetin.

MSM (Methylsulfonylmethane) harbors anti-allergic properties and has shown to be effective.

Yerba mate appears to relieve allergic symptoms. On an empty stomach take 2 to 3 teaspoons of yerba mate in 16 ounces of hot water.

Vitamin C also appears to have a natural antihistamine effect.

The vitamin B complex family is well renowned as the anti-stress vitamins and they are also needed for proper digestion and nerve function. Vitamin B6 is said to help with wheezing and allergy attacks. The B vitamins work as a team and, as such, it is usually suggested that you take a comprehensive formula that contains the B-complex (other B vitamins included).

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We hope this home remedy for allergy webpage was useful to you.

To Your Health

The Editors



Much more than Home Remedy for Allergy can be found at our Health Supplements Guide web-page
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