Home Remedy for Psoriasis

Natural Remedy for Psoriasis

Many people search for a home remedy for psoriasis to alleviate the disturbing symptoms of this condition- not to mention- the embarrassment associated with this chronic inflammatory skin disorder.

In addition, many people prefer a natural remedy for psoriasis to avoid the possible dangers associated with prescription drugs.

Before we discuss home and natural remedies, let's first highlight some important facts about this skin condition.

Psoriasis is a noncontagious skin disorder that usually appears as inflamed patches most commonly on the legs, knees, arms, elbows, scalp, ears, knuckles, or back, that are red to brown in color and covered with silvery-white flaking scales that may or may not itch.

In severe cases, the skin may crack or blister and nails can lose their luster and develop pits and groves that may separate from the nail bed. Moreover, this condition can be painful and it can cause psychological and emotional distress.

The underlying cause of psoriasis remains unknown, but the rash itself is caused by a pileup of skin cells that have reproduced too quickly. As such, this fast rate overwhelms the ability of the body to shed dead skin cells and they accumulate on the skin with their characteristic symptoms of bumps and scales.

In general, psoriasis follows a pattern of periodic flare-ups alternating with remission, and eruptions tend to first appear between the ages of fifteen and twenty five.

Among other things, this condition is plagued with attacks that can be triggered by nervous tension, stress, illness, injury, surgery, poison ivy, bacterial or viral infection, cuts, sunburn, certain medications, and drug or alcohol overuse.

Although the underlying cause is not known, the immune system is believed to be involved. There is also strong evidence indicating a genetic component since about 50 percent of people who develop psoriasis come from families in which the skin disorder runs. In addition, some experts point out that there is a strong link between the buildup of toxins in an unhealthy colon and psoriasis.

Now, let's move on to recommended home remedies for psoriasis from leading experts such as naturopath physicians as well as certified nutritional consultants. However, keep in mind that what can work wonders for one person may have no effect or benefit for another.

Home Remedy for Psoriasis

Alternative Remedies

Natural Remedy for Psoriasis

Dietary and Lifestyle Recommendations

  • Consume a diet that focuses on whole grains, legumes, vegetables, fruits, nuts, and seeds. In addition, include cold-water fish (salmon, mackerel, herring, halibut) and eat plenty of dietary fiber as well. Eliminate citrus fruits, fried foods, processed foods, saturated fats (found in meat and dairy products), sugar, alcohol, and white flour.

  • Try to identify food allergies and control them.

  • A colon cleansing program is often recommended.

  • Get regular exercise and also try to perform relaxation exercises such as deep breathing, meditation, prayer, and visualization.

  • Drink eight 8-ounce glasses of water every day.

    Vitamins and Minerals that may help.....

    Home remedy for psoriasis & Natural remedy for psoriasis.....

    Vitamin A and Beta Carotene (a plant derivative of vitamin A) Often, people who suffer from psoriasis have low levels of vitamin A, which plays a crucial role in healthy skin and helps protect the skin tissue. However, vitamin A can also be toxic in too-large doses and, as such, select beta-carotene supplements, which is a safer alternative. Your body converts beta-carotene to vitamin A and its nontoxic. Dosage requirements should be discussed with a qualified health care provider.

    Vitamin D3, zinc, (plus copper to balance with zinc), vitamin B complex, vitamin C, and vitamin E, are also important nutrients for skin health. Dosage requirements should be discussed with a qualified health care provider.

    External Herbs that may help...

    Home remedy for psoriasis & Natural remedy for psoriasis.....

    Licorice used topically appears to have an effect similar to that of hydrocortisone creams and may be helpful in the fight against psoriasis.

    Capsaicin when applied to the skin, blocks the neurotransmitter substance P, an inflammatory chemical responsible for carrying pain signals to the brain.

    Aloe vera gel relieves inflammation and helps combat infection.

    Lavender baths also relieves pain and may be a helpful home remedy for psoriasis.

    Chamomile is prized for its soothing abilities and is often used topically to reduce inflammation.

    Internal Herbs that may help....

    Home remedy for psoriasis & Natural remedy for psoriasis.....

    It's important to note that herbal recommendations for psoriasis generally involve the use of blood cleansing remedies and diuretics such as:

    Red clover is used as a blood cleanser and it also appears to harbor anti-inflammatory properties.

    Cleavers is an herb that has been used for centuries as a blood purifier and as a cleansing tonic and lymphatic cleanser.

    Other powerful suggestions that may help....

    Home remedy for psoriasis & Natural remedy for psoriasis.....

    Seawater applied to the affected area several times a day may be helpful natural remedy for psoriasis.

    Natural sun exposure can be beneficial for psoriasis sufferers. However, a dermatologist should recommend the safe and effective use of sunlight for each individual. (Topical Vitamin D may be helpful as well)

    Around the world researchers have tested fish oil supplements as a treatment for psoriasis, often reporting excellent results. Indeed, fish oil in a pill comes highly recommended by naturopath physicians and other like minded professionals. Fish oil is rich in polyunsaturated fats, called omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) that helps control the symptoms of psoriasis. As such, these fatty acids create a less inflammatory environment and aids in preventing dryness, making it useful for skin disorders.

    **Featured Product**

    First, I am not aware at this time that there is a natural "cure" for psoriasis but we did find one very promising product that maybe helpful in combating symptoms. The product is called Total Balance which is sold by Xtend-Life, a high quality supplier of all natural products. Total Balance is complete nutrient system that contains a full spectrum of over 70 targeted nutrients including vitamins, minerals, amino acids, enzymes, specialty nutrients, potent antioxidants, and many herbal extracts to support optimum cell health!

    Click the link now to learn more about Total Balance.

    Also, if you decide that you would like to give fish oil a try, please read our fish oil supplements webpage because they are all not created equal.

    Remember, always consult a physician before taking any dietary supplements, including starting any type of home remedy for psoriasis.

    We hope this home remedy for psoriasis web page was useful to you.

    To Your Health!

    The Editors

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