Prostate Herbs
Prostate Herbs... There are several natural prostate herbs that are prized for being fighters that can help benign prostatic hyperplasia or BPH for short, which is a common condition that occurs in approximately half of all men over the age of fifty. BPH is the gradual enlargement of the prostate and is largely the result of hormonal changes associated with aging. Put simply, (BPH) Benign prostatic hyperplasia is an enlarged prostate with no signs of cancer. While not cancerous, an enlarge prostate can cause serious problems if left untreated. Moreover, and sadly, prostate cancer is now one of the deadliest diseases amongst men and while the exact cause is unknown, we believe that it is important to do as much as you can to try to prevent it. Thanks to a great deal of research, there may be specific nutrients that hold promise in warding off prostate cancer. Now, let's discuss specific prostate herbs and how it may benefit you. Saw Palmetto- is a small palm tree that grows in coastal areas of the American southeast, parts of Africa, and southern Europe. Numerous studies indicate that an oily compound in saw palmetto berries relieves the annoying discomforts of a mild to moderately enlarged prostate (BPH). Although the herb doesn't actually reduce the actual size of the prostate, it does appear to prevent it from getting any larger. Corn Silk Extract - Corn silks are the soft, silky yellowish strands running the length of an ear of corn found inside the husk. Corn silk has a long history in herbal medicine for treating urinary conditions. Corn silk appears to act as a soothing natural diuretic that harbors anti-inflammatory properties making one of Corn Silk's most prominent uses is to improve the health of the male prostate, such as prostatitis, inflammation of the prostate gland. Pygeum- is an extract of the bark of the Pygeum tree, an evergreen native to Africa. For centuries, traditional healers in Africa used it to treat prostate problems. Today, it is routinely used to treat benign prostatic hyperplasia (BPH), often along with other herbs, such as saw palmetto and nettle root. The bark appears to work by reducing inflammation, promoting urination, and it keeps cholesterol from building up in the prostate. Nettle Root - may relieve some of the early symptoms of BPH, including nighttime urination and residual urine. It is believed that nettle root contains properties that inhibit the action of sex hormones, which are thought to stimulate the growth of prostate tissue, but more research is needed. Going beyond prostate herbs..... Beta sitosterol - is a plant sterol found naturally in corn, avocados, seeds, nuts, vegetable oil, and beans (especially soy.) Beta sitosterol is another supplement that is highly touted as one that is helpful for men with BPH. In fact, it may be the superstar among prostate supplements. Why? Because Beta Sitosterol is significantly more potent than the well-renowned Saw Palmetto in helping prevent BPH.
Lycopene- is a member of the carotenoid family and is the pigment that gives tomatoes their brilliant red color. Medical researchers believe that lycopene may aid in the prevention of prostate cancer as well as some other cancers. Lycopene is a potent antioxidant that appears to also harbor anti-cancer effects. It is highly valued by many Naturopaths and other like-minded experts as one of the best nutrients for protecting, maintaining, and enhancing the health of a man's prostate. Zinc- Zinc has been shown to help shrink an enlarged prostate. In addition, zinc is instrumental in making sex and thyroid hormones and it is also important for proper immune system function. However, select a supplement that contains zinc and copper because zinc can reduce the absorption of copper in the body. In short, copper is needed to balance with zinc.
Quercetin - Preliminary laboratory studies indicate that quercetin may inhibit the growth of prostate cancer cells in test tubes. However, it is unknown at this time how this will ultimately translate to prevention or treatment of prostate cancer in men. Grape seed extract - Studies in lab animals have suggested that grape seed extract may act against prostate cancer. Green Tea- From laboratory findings, the primary catechin in green tea, EGCG, appears to inhibit the growth of prostate cancer cells.
Should you take all of these prostate herbs and nutrients separately or together in one comprehensive formula? We believe that a superior supplement for prostate health would be one that contains a carefully selected synergistic blend of prostate health male support nutrients. Here's why: 1. It may be very dangerous to your health to mix and match supplements and nutrients on your own. 2. In general, all nutrients work in harmony and synergistically with one another to achieve the highest health benefits. As such, a formulated prostate health product using carefully selected ingredients can enhance their therapeutic benefits, often much better than taking a single herb or nutrient on its own. 3. A carefully selected blend of prostate health nutrients can address all parts of prostate health. For example, the comprehensive formula may include Saw Palmetto and Beta Sitosterol which are good for helping an enlarged prostate and associated discomfort. In addition, it may include Quertecin, Grape Seed and Green Tea which may help protect the prostate against cancer. 4. The carefully selected prostate health nutrients must be balanced perfectly in order for it to be optimally effective. 5. Taking each herb or nutrient separately could get extremely "pricey."
Tips on selecting a Comprehensive Prostate Herbs and/or Nutrient Supplement 1. Select your prostate health product from pharmaceutical GMP registered facilities. Manufacturers that are GMP compliant adhere to stringent manufacture procedures to minimize and eliminate the possibility of the product containing many harmful contaminates. Click here to learn more about this industry wide problem. 2. Select a product created by a highly credentialed formulator, meaning someone who is qualified to create a supplement with ingredients that work in balance and synergistically to offer the maximum results. Nutritional biochemistry is very complex and a "thrown together" supplement can do more harm than good. 3. Select prostate herbs that contain only standardized extracts. Many manufactures do not use standardized extracts because it's much cheaper to use low-quality ingredients. 4. Select supplements that come with a Certificate of Analysis on file thus confirming the potency of ingredients. Does the company have other crosschecks to ensure potency? 5. Select a product that does not contain any artificial flavors, colors, sweeteners, yeast, sucrose, dextrose or gluten. 6. Take time to read the label carefully. Some of the best comprehensive prostate health supplements NOT only contain prostate herbs, but other powerful nutrients like beta sitosterol and lycopene, along with carefully selected nutrients that may improve libido and desire as well as increase sexual pleasure and intensity. Therefore, it is important to understand the how and why of what makes some of these male health comprehensive supplements useful - an important factor in making an informed choice. We hope this prostate herbs web page was useful to you. Remember, although prostate health supplements can be very healthful; always speak to a physician before taking any dietary supplements. To Your Health! The Editors
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