Soy Isoflavones Supplement

Benefits of Soy Products

Soy beans

Soy Isoflavones Supplement ….

The benefits of soy products continue to rise as research and evidence continue to highlight soy's enormous health benefits.

Why soy? Soy comes from soy beans that provides almost as many of the essential amino acids as meat and other animal products. Essential amino acids are the building blocks of proteins that are not manufactured by the body and must be supplied by dietary sources.

Did you know that ounce for ounce, soy provides more protein and iron than the almighty beef, more calcium than the almighty milk, and more lecithin than eggs?

Soy beans are also a rich source of zinc, phosphorus, magnesium, B-vitamins, omega 3 fatty acids, and soluble and insoluble fiber. It's nutritional value is just one of the benefits of soy products.

Now, let's take a look at more benefits of soy products……..

Soy Isoflavones Supplement

Benefits of Soy Products

If you are a women suffering from menopausal symptoms, the soy isoflavones supplement may be of benefit to you. Isoflavones are unique substances that function as plant estrogens, often referred to as phytoestrogens. Structurally similar to estrogen, but weaker than the human hormone, soy isoflavones bind to estrogen receptors and relieve hormonally based symptoms of menopause such as hot flashes.

In fact, researchers found that soy supplements reduced the incidence of hot flashes by 40 percent in a study involving over fifty menopausal women who were suffering from frequent hot flashes. It is often used as an alternative to hormone replacement therapy and, as such, it is another one of the benefits of soy products.

Studies indicate that soy isoflavones may help protect against certain types of cancers, particularly hormone-sensitive cancers such as prostate and breast. The first clues of the possible cancer protection benefits of soy isoflavones came from population studies noting that Asian cultures eating a diet high in soy foods, such as tofu, demonstrated lower rates of cancer.

Moreover, and most interestingly, in the populations of people who have moved from Japan to the United States rates of cancer and prostate cancer skyrocketed toward the same levels as Americans who have been raised on the classic Western diet consisting of fewer plant foods and many high-fat foods.

More Benefits of Soy Isoflavones Supplement

More Benefits of Soy Products

In addition, whether eaten as a food or taken in the form of isolated isoflavone supplements, soy has been shown to lower total cholesterol and LDL cholesterol. In fact, to tout its heart-healthy benefits, the U.S. Food and Drug Administration (FDA) recently authorized a nutrition label claiming the following:

Health Claim:

Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of [name of produce] provides [amount] grams of soy protein.

Studies hint that soy may have osteoporosis protection benefits. In animal and in preliminary human studies soy isoflavones have been shown to enhance bone density. Many countries aboard use a manufactured substance called ipriflavone to prevent osteoporosis. Ipriflavone is marketed as a synthetic isoflavone.

Other associated benefits of soy products are that they are low in saturated fat and contain no cholesterol.

Indeed, there is a tremendous amount of health benefits in consuming soy products, including taking a soy isoflavones supplement.

So, enjoy the possible health benefits that soy may bring.

Soy products:

  • Calcium-fortified soy milk
  • Tofu
  • Soy nuts
  • Edamame
  • Tempeh
  • Miso
  • Other products such as soy patties, soy cheese, soy yogurt and breakfast cereal
  • Soy supplements

    Interested in improving your health with an all-in-one highly sophisticated cell fueling comprehensive multi-nutrient product-- containing a full spectrum of over 70 specialized nutrients, including vitamins, minerals, potent antioxidants, amino acids, specialty nutrients, herbal extracts, and enzymes that we the editors take ourselves after years of extensive research?

    Click here to learn all about What We Take.

    We hope this webpage discussing the benefits of soy products and the soy isoflavones supplement was useful to you.

    To Your Health

    The Editors

    Much more than Soy Isoflavones Supplement can be found at our Health Supplement Guide webpage

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