Herbs and Vitamins Good for Fertility

Sperm and Egg Cell

Herbs and vitamins good for fertility...

Infertility affects approximately 6.1 million American couples and is defined as the failure to conceive after a year or more that a couple has performed regular sexual activity during the time of ovulation. However, it can also refer to a women’s inability to sustain a pregnancy after conception.

Before we delve into herbs and vitamins good for fertility, let's discuss some of the common causes of infertility.

Common Causes of Infertility

The common causes of infertility in men are:

  • Low sperm count
  • Erectile dysfunction
  • Abnormal sperm

    What increases a man's risk of infertility?

    A variety of factors can result in low sperm count and/or quality including:

  • Alcohol consumption
  • Exposure to environmental toxins, including pesticides and lead
  • Drug abuse
  • Endocrine disorders
  • Exposure to radiation
  • Smoking cigarettes
  • Medicines
  • Age
  • Testicular injury
  • Excessive heat
  • Recent acute illness or prolonged fever

    What are some common causes for infertility in women?

  • Endometriosis
  • Blocked fallopian tubes
  • Uterine fibroids
  • Ovulation takes place irregularly or rarely
  • Age - fertility declines rapidly after the age of thirty-four
  • Physical problems with the uterus
  • Hormones, including the women does not manufacture enough progesterone to carry a baby to term

    What factors increase a woman's risk of infertility?

  • Sexually transmitted diseases, such as Chlamydia
  • Psychological issues such as stress or fear of parenthood
  • Poor diet
  • Age
  • Weight such as being overweight or underweight
  • Smoking cigarettes
  • Alcohol consumption
  • Health problems that cause hormonal changes

    We believe that because there are so many causes for infertility it's important that you consult a qualified health care professional to ensure that you receive the correct treatment before taking vitamins good fertility or any other supplements, including herbs.

    However, sperm factors account for approximately 40 percent of all cases of infertility and in approximately 20 percent of cases, nothing that would seem to inhibit conception can be found. Moreover, often, more than one cause for infertility is found. In addition, some causes of infertility can only be corrected by surgery.

    On the other hand, there are herbs and vitamins good for fertility and, as such, we will discuss them now.

    Keep in mind that before taking any dietary supplements you should consult a physician.

    Vitamins Good for Fertility

    According to the very well renowned tome "Prescription for Nutritional Healing" Third Edition written by Phyllis A. Balch, CNC who states:

    Vitamin C with bioflavonoids is important in sperm production. It keeps the sperm from clumping and makes them more motile.

    Vitamin E is needed for balanced hormone production. Vitamin E has been known as the "sex vitamin" that carries oxygen to the sex organs and increases sperm count. Use d-alpha-tocopherol form.

    Vitamin A and vitamin B complex are also vitamins good for fertility because they are important in reproductive gland function.

    Beyond vitamins good for fertility ………..

    Minerals Good for Fertility

    Also from the very well renowned tome "Prescription for Nutritional Healing" the following minerals may be of help.

    Selenium deficiency leads to reduced sperm count and has been linked to sterility in men and infertility in women.

    Zinc is important for the functioning of reproductive organs. Zinc is found in high concentrations in semen.

    Herbs Good for Fertility - Men

    Going beyond minerals and vitamins good for fertility for men

    There are many herbs that have been used by naturopathic physicians, herbalists, and other like minded professionals to help promote fertility.

    For example, from Native Remedies web site, a highly respected and top quality seller of all natural remedies and supplements the following are male fertility enhancing herbs.

    However, keep in mind the following herbs may be helpful only where there are no structural or genetic causes of infertility.

    Epimedium grandiflorum, also known as Yin Yang Huo or Horny Goat Weed, is a powerful remedy in Traditional Chinese Medicine and has been used for thousands of years to promote male potency and as an aphrodisiac. Recent research has confirmed that Yin Yang Huo can increase sperm production and stimulate sexual desire.

    Centella Asiatica, also known as Gotu Cola, is well known in Ayurvedic (Indian) and African Traditional Medicine and has a wide range of beneficial effects. Regular use helps to strengthen connective tissue and the walls of blood vessels, including the seminiferous tubules which manufacture sperm. Improved circulation due to the use of Gotu Cola will ensure adequate blood supply and nutrition to the male organs and also helps to strengthen erections and sexual desire.

    Tribulus terristis (also known as Gokshura) is another important Ayurvedic remedy, which is an excellent tonic for the reproductive system. Gokshura has been used in Ayurvedic Medicine for thousands of years as a tonic for the reproductive system, to enhance the health of reproductive organs and to treat infertility. It is also beneficial in the treatment of stress (which can interfere with fertility) due to its calming effect on the nervous system.

    Herbs Good for Fertility – Women

    Going beyond minerals and vitamins good for fertility for women…..

    Also from Native Remedies web site, the following are female fertility enhancing herbs.

    However, keep in mind the following herbs may be helpful only where there are no structural or genetic causes of infertility.

    Vitex agnus-castus (Chasteberry) helps the pituitary gland in the brain to stimulate the ovulation process and has been shown to improve production of progn progesterone and high prolactin levels can both inhibit ovulation esterone and inhibit the production of prolactin. A deficiency and make it difficult to conceive. Chasteberry has been used in traditional medicine for thousands of years. In recent times, it has been increasingly accepted, even by conventional Western medicine, as an effective treatment to promote hormonal balance and health.

    Cimicifuga racemosa (Black Cohosh) has been used for thousands of years by native Americans and some forms of the herb have also been used in Traditional Chinese Medicine. It is used for a variety of complaints, but has become well known in the Western World for its beneficial effect on hormone functioning due to its phyto-estrogenic properties. Black Cohosh is also used by herbalists to prevent miscarriage. Many women miscarry very early in pregnancy and may not even realize that they have been pregnant.

    Eleutherococcus senticosis (Siberian Ginseng) is an ancient and highly respected Chinese tonic with a wide variety of medicinal uses. Chinese herbalists recommend Siberian Ginseng to restore vital energy and promote overall systemic functioning. It is known to support sexual functioning and to promote fertility and is often recommended as an aphrodisiac. It can also be very beneficial in the treatment of infertility related to stress. Used regularly, Siberian Ginseng can regulate the menstrual cycle, improve hormone balance and tone the uterus to improve the ability of the fetus to implant after conception.

    Factors to consider when selecting fertility supplements

    About herbs, minerals, and vitamins good for fertility

    When selecting herbs, minerals, or vitamins good fertility, it's important to do your research first, comparing information about fertility remedies such as herbs from a variety of sources. This helps to make choosing remedies a safer and easier process.

    It is important to understand the how and why of what makes some of these nutrients or herbs useful, an important factor in making an informed choice.

    For example, some manufacturers use a blend of fertility enhancing herbs formulated to ensure that the male and female reproductive systems are in peak health in order to increase the chances of conceiving a baby.

    In fact, mixing and matching supplements and nutrients on your own could be very dangerous to your health. (This also includes taking single herbs, minerals, and vitamins good for fertility.)

    Tips on choosing Fertility Supplements

    Whether its herbs, minerals, or vitamins good for fertility, we recommend the following tips when selecting supplements:

    1. Select a supplement from pharmaceutical GMP compliant facilities, which adhere to very stringent manufacturing standards.

    This is CRUCIAL because dietary supplements are not highly regulated in the U.S. and consumers only have a 1 in 5 chance of buying a product that contains the amount of ingredients stated on the label or one that does not harbor contaminates.

    2. Select a supplement that only uses standardized herbal extracts. Many do not since it's far cheaper for the manufacturer to use low-quality ingredients.

    3. Ensure that the manufacturer has a Certificate of Analysis (COA) on file, confirming the potency of each batch.


    Male and Female Fertility Product

    Going way beyond single herbs, minerals, or vitamins good for fertility......

    We here at Nutritional-Supplement-Educational-Centre.com have researched the market extensively for natural products to help promote fertility where there are no structural or genetic causes of infertility.

    Native Remedies, which is a highly respected company produces a high quality all natural fertility product called Fertile XX (for women) and Fertile XY (for men).

    Their products are manufactured according to the highest pharmaceutical standards, using only top quality well-researched natural ingredients.

    Fertile XX (for women) is a comprehensive fertility enhancing formula containing Chasteberry, Black Cohosh, and Eleuthero.

    Fertile XY (for men) is a comprehensive fertility enhancing formula containing Gotu kola, Horny goat weed, and Tribulus.

    To learn more about Fertile XX (for women) and Fertile XY (for men), please click on the link below:

    Get More Information on Natural Remedies for Male & Female Fertility

    We hope this webpage discussing herbs and vitamins good for fertility was useful to you.

    We wish you the best!

    The Editors

    Much more than Vitamins Good for Fertility can be found at our Home Page
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